Butkis□ingisnotj□st□romant□cg□stu□e—□□a□soha□s□ientif□cb□□e□its.W□□□wekiss,□urbrain□rele□□eac□ck□ai□ofc□emicalslik□oxyt□c□n,dopam□□e,a□ds□□□□oni□□knowna□the□lo□e□or□on□s.□Theseche□ical□□anred□□estr□□s,bo□stmood,a□dc□□at□fe□lings□fattachm□nt□nd□ond□n□.Kissingalsos□r□n□thensou□□mm□□es□ste□bye□□osing□st□avarie□□ofbact□□□athatca□□elpbu□ldimmun□ty□□□>B□t□issing□s□otju□tarom□ntic□esture—□t□ls□□a□scie□t□ficbenefits.□□en□ek□□s,ou□b□a□□sreleasea□ock□a□lo□c□emical□lik□oxytocin□□□pa□in□,□ndserotonin,k□ow□□□t□e□loveh□□□□n□s."□h□□ec□e□i□a□s□a□□educe□tr□ss□□o□stmood□andcre□tefe□□□ng□o□att□□h□ent□nd□ondi□g□Kissingal□ostr□ng□hensour□mmu□es□s□e□□y□x□osingustoa□ari□tyo□bacter□a□□at□a□□el□bui□d□mmun□ty.□/p□Bu□ki□□ingi□no□□u□□arom□nticges□□□e—□talsoh□s□□□□nt□fi□□en□□it□.Whe□w□□□ss,ourb□□in□rele□sea□ocktail□fchemicals□□□eo□ytocin,do□am□ne,and□ero□□nin,know□□sth□"□oveho□mon□□."Th□□□c□□mi□□ls□an□ed□cestress,boo□tmo□d□an□c□□atefeelingso□attachm□nta□□b□□din□.□□ssingals□s□□en□t□□nso□ri□mun□syste□byex□□s□ng□stoa□a□i□tyofbacte□i□thatc□nhelpb□ild□mmunity.Bu□□□□□□n□is□o□justar□m□nticge□□ure—□□alsohasscie□tifi□□en□fi□s□Whenweki□□,o□rbra□□srele□seacoc□tailofchemic□lsli□eoxytoci□□do□□mi□□□an□s□r□□o□in,know□as□he"lov□hor□ones."Thesec□em□□□□scanreduc□str□□s□boo□tm□od,andc□eate□□□lingsof□tta□hmen□□□d□onding□Kiss□ng□lsostrengthens□urimmunes□s□emby□xposin□usto□varietyo□b□□te□□at□□□c□n□elpbuild□mmun□ty.□/p□□utkissingisn□tju□ta□o□an□□□gest□re—i□a□soh□□□cien□i□□cbe□□f□ts.W□enw□□i□□,our□r□insrelease□cocktailofchemi□alsl□ke□xyt□cin□□o□□mine□and□erot□nin,know□as□he"love□or□ones."□□esech□□i□alscan□edu□estre□s,b□os□mood□a□□□reatefe□lings□f□ttachm□□□andb□n□ing□Kissinga□sostre□gthensour□□munesy□temb□□xposi□□□stoa□ariety□fb□cteriathat□a□he□p□uil□im□uni□□□" />
全集 导演:菲尔·亚伯拉罕
□□>B□t□issing□s□otju□tarom□ntic□esture—italso□asscientificbenefits.□henweki□s,ou□brai□sreleasea□ock□a□lo□chemical□lik□oxytocin□d□pamin□,andserotonin,know□□□t□e"lovehorm□n□s."□h□sechemica□s□a□□educestr□ss,□o□stmood□andcre□tefe□ling□o□att□□h□entandbonding□Kissingalsostrengthensourimmu□es□s□e□□y□xposingustoa□arietyofbacter□a□□at□a□□el□build□mmun□ty.□/p□Bu□ki□□ingisnot□ustarom□nticgestu□e—italsohass□□□nt□fi□ben□□it□.Whenw□□iss,ourbr□insreleasea□ocktailofchemicalsl□□eo□ytocin,do□amine,and□ero□onin,known□sth□"□ovehormon□□."Thes□c□□mi□□lscan□educestress,boostmood□andcr□atefeelingsofattachm□ntan□b□ndin□.K□ssingals□st□en□t□□nsourimmunesystembyex□osingustoavari□tyofbacteriathatcanhelpb□ildimmunity.
But□i□□□n□isnotjustar□manticge□□ure—□□alsohasscie□tificbenefi□s□Whenwekis□,ourbrai□sreleaseacoc□tailofchemicalslikeoxytoci□□dopamin□□an□ser□□onin,knownasthe"lov□hor□ones."Thesechemi□□lscanreduc□str□ss□boo□tm□od,andc□eatefe□lingsofattachmen□□nd□onding□Kissingalsostrengthensourimmunes□s□emby□xposin□usto□varietyofb□□ter□at□□tcanhelpbuild□mmunity.□/p>
□utkissingisn□tjustaroman□i□gesture—i□alsohasscien□i□□cbe□□f□ts.Whenw□ki□s,ourbrainsreleaseacocktailofchemi□alsl□keoxyt□cin,□o□amine□and□erot□nin,knownas□he"lovehormones."T□esech□micalscan□edu□estress,boos□mood□and□reatefe□lingsof□ttachm□n□andb□nding.Kissinga□sostrengthensourimmunesystemb□exposi□□ustoa□arietyofb□cteriathatca□help□uildimmunit□.
... 详情
Butkissingisnotju□tarom□□□□□g□s□ure—itals□has□cie□tificben□□□□□.Whe□wek□s□,ourbrainsrele□se□cocktail□fc□emicalsli□eoxyt□cin,dopami□e,andserotonin,k□ownasthe"lov□hor□ones.□Thesechemicalsca□reduc□□□res□,□oostmoo□,a□dcreatef□eling□ofattachm□ntan□bon□ing.□□ssi□galsost□e□g□h□ns□urimmu□e□ystembyexposingustoavarietyof□acteriathat□an□elpb□ildimmunity.
Bu□ki□□ingisnot□ustarom□nticgestu□e—italsohass□□□nt□fi□ben□□it□.Whenw□□iss,ourbr□insreleasea□ocktailofchemicalsl□□eo□ytocin,do□amine,and□ero□onin,known□sth□"□ovehormon□□."Thes□c□□mi□□lscan□educestress,boostmood□andcr□atefeelingsofattachm□ntan□b□ndin□.K□ssingals□st□en□t□□nsourimmunesystembyex□osingustoavari□tyofbacteriathatcanhelpb□ildimmunity.
But□i□□□n□isnotjustar□manticge□□ure—□□alsohasscie□tificbenefi□s□Whenwekis□,ourbrai□sreleaseacoc□tailofchemicalslikeoxytoci□□dopamin□□an□ser□□onin,knownasthe"lov□hor□ones."Thesechemi□□lscanreduc□str□ss□boo□tm□od,andc□eatefe□lingsofattachmen□□nd□onding□Kissingalsostrengthensourimmunes□s□emby□xposin□usto□varietyofb□□ter□at□□tcanhelpbuild□mmunity.□/p>
□utkissingisn□tjustaroman□i□gesture—i□alsohasscien□i□□cbe□□f□ts.Whenw□ki□s,ourbrainsreleaseacocktailofchemi□alsl□keoxyt□cin,□o□amine□and□erot□nin,knownas□he"lovehormones."T□esech□micalscan□edu□estress,boos□mood□and□reatefe□lingsof□ttachm□n□andb□nding.Kissinga□sostrengthensourimmunesystemb□exposi□□ustoa□arietyofb□cteriathatca□help□uildimmunit□.