□p>Butki□□i□gisn□tjusta□□□□□□i□ge□t□re—ita□so□ass□ient□□□cbenefi□s□Wh□□weki□s□o□rbrai□s□e□e□□e□cocktailofc□□m□cals□□keoxy□ocin□dop□m□□□,a□dse□oton□□,k□□□na□t□e"lo□eh□rm□ne□.□The□ec□e□□c□l□□a□red□c□st□ess□b□□st□ood,□ndcr□at□f□eli□gsofa□tachme□t□n□b□nd□ng.K□□□□ngals□stre□gthen□□□r□□munesystembyexpo□ingu□□□av□□i□tyofba□□□r□ath□tc□n□e□□bui□□□mmunity.□ut□□ss□n□i□not□ustar□□an□i□g□□tu□□□□tal□ohasscientificb□nef□ts□□henweki□□,ou□bra□nsreleas□ac□c□tail□fch□mi□als□ikeoxytocin,□opami□e,an□se□oton□n,□□□wn□st□e□lovehormone□□"Thesech□micalsc□n□educestress,□oo□□m□od,andcrea□e□eeli□gso□attachment□n□□ondi□g.K□ssin□alsost□□ng□h□□so□rimmunesystem□y□xp□s□ng□□toa□arie□yofb□□te□□a□hatcan□□□□bu□□di□munit□□□p>But□is□i□gi□no□□u□ta□omantic□□□tur□—italsohasscientificbenefits.□□enweki□s,our□r□i□sr□□ease□cocktai□ofch□m□□alslike□xyt□cin,dopami□□,an□serotonin□kn□w□a□□□e"loveh□r□o□es□□Th□sec□emical□ca□redu□estress,boos□moo□□□□dcr□a□ef□e□ingsofat□ach□en□a□db□nding□K□ss□□g□lsost□en□t□enso□r□m□□□e□□ste□□yexposin□□stoa□a□ietyo□bact□□iath□tca□□e□p□□ildimmuni□y□But□i□sin□□□notjusta□omant□cgesture—it□lsohas□cien□ific□enef□t□□Whe□w□□iss□ourbrai□sr□l□a□eacocktail□□chem□c□ls□ikeo□y□□□in,dopa□ine□□n□seroto□in□□□□wn□sthe□lo□ehor□o□□s."Th□se□h□micalscanred□c□st□e□□,□oo□□moo□□and□reate□□el□□□s□f□ttachme□tand□onding.Kissingal□ostre□gthensour□□mun□syst□mby□□posi□□□□toav□ri□tyo□□acteri□t□□□canhelp□uildi□mun□□y.□p□Bu□k□ssi□gisnot□us□ar□man□i□ge□ture—italsohassci□□tif□c□enef□ts.□henwek□ss,□ur□rainsr□leasea□ockta□l□□chemicalsli□eox□toci□□dop□mine,an□serotoni□,know□□sthe"loveh□rm□□es."T□ese□hemicals□an□□ducestre□s,b□□□tmood,andc□□atefeel□ng□o□at□a□hmentandbon□ing□Kis□□nga□sos□r□ng□□□ns□uri□mu□□□□□temby□□□o□□□g□sto□va□ietyofbacteriathatcanhelpbu□□dimm□□it□." />
全集 主演:劳尔·塞雷佐&费尔南多·冈萨雷斯·戈麦斯执导 佐伦·伊格 古斯塔沃·萨尔梅龙
导演:帕梅拉·福莱曼
But□issin□isnotjusta□omanticgesture—italsohas□cientific□enefit□□Whe□we□iss,ourbrainsr□lea□eacocktail□fchemic□ls□ikeoxytocin,dopamine,andseroto□in,k□□wn□sthe□lovehor□on□s."Th□se□h□micalscanreduc□stres□,□oo□□mood□and□reatef□el□n□sof□ttachmentandbonding.Kissingal□ostrengthensour□mmunesystemby□□posi□□□stoav□rietyo□bacteri□th□□canhelpbuildi□munity.<□p>□p□Bu□kissingisnotjustar□man□icge□ture—italsohasscientif□c□enef□ts.□henwekiss,ourbrainsreleaseacockta□l□fchemicalslikeoxytoci□□dopamine,an□serotonin,knownasthe"lovehorm□nes."T□ese□hemicalscan□□ducestre□s,b□ostmood,andcreatefeel□ng□ofat□achmentandbon□ing□Kis□□nga□sos□rengt□ens□uri□mun□systembye□□o□□ngustoava□ietyofbacteriathatcanhelpbu□ldimm□□ity.
... 详情
□utkissingisnotjustaroman□ic□□stu□e□i□alsohassc□□n□ificbe□□fits.When□ekis□,ou□brainsreleas□acocktailofch□mi□a□s□ikeoxytoc□n,dop□m□ne,andserotonin,known□sthe"lovehormon□s."T□e□ech□mi□alscanr□du□es□ress□boostmood,andcre□tef□e□□ngsofatt□c□m□n□andbonding.Kis□ingal□os□rengthensourimmune□ystembyexposi□gustoav□rietyo□ba□teri□th□t□□nhelpb□ildimmun□ty.□/p>□p>Butkissi□gisn□tjustaro□a□□i□ge□t□re—ita□so□ass□ient□f□cbenefi□s□Wh□nwekiss□ourbrai□sreleaseacocktailofchem□cals□□keoxy□ocin□dop□m□□□,a□dse□oton□□,knownasthe"lo□ehorm□ne□.□The□ec□e□□c□ls□anreduc□st□ess,b□ost□ood,andcreat□feeli□gsofattachme□t□ndb□nd□ng.Ki□singalsostrengthens□ur□□munesystembyexpo□ingu□toav□□i□tyofba□□er□athatcan□e□□bui□d□mmunity. □ut□□ss□n□i□notjustar□□an□i□ge□tu□e□italsohasscientificbenefits.Whenwekis□,ourbra□nsreleas□acoc□tailofch□micalslikeoxytocin,□opami□e,an□seroton□n,k□ownast□e□lovehormone□."Thesechemicalscan□educestress,boostmood,andcrea□e□eeli□gso□attachment□n□bondi□g.K□ssin□alsost□engthe□so□rimmunesystemby□xpos□ng□stoavarie□yofba□teriathatcanh□lpbui□dimmunit□□
But□issin□isnotjusta□omanticgesture—italsohas□cientific□enefit□□Whe□we□iss,ourbrainsr□lea□eacocktail□fchemic□ls□ikeoxytocin,dopamine,andseroto□in,k□□wn□sthe□lovehor□on□s."Th□se□h□micalscanreduc□stres□,□oo□□mood□and□reatef□el□n□sof□ttachmentandbonding.Kissingal□ostrengthensour□mmunesystemby□□posi□□□stoav□rietyo□bacteri□th□□canhelpbuildi□munity.<□p>□p□Bu□kissingisnotjustar□man□icge□ture—italsohasscientif□c□enef□ts.□henwekiss,ourbrainsreleaseacockta□l□fchemicalslikeoxytoci□□dopamine,an□serotonin,knownasthe"lovehorm□nes."T□ese□hemicalscan□□ducestre□s,b□ostmood,andcreatefeel□ng□ofat□achmentandbon□ing□Kis□□nga□sos□rengt□ens□uri□mun□systembye□□o□□ngustoava□ietyofbacteriathatcanhelpbu□ldimm□□ity.