Bu□kis□□□□i□notju□t□r□mant□□gesture—□ta□soh□s□cie□tif□cbe□efits.□henwekiss,ou□b□□□ns□□leaseac□c□□a□□□fchemi□alslikeoxy□oc□□,dopam□n□,□□□□e□ot□□i□,kno□nasthe"lovehormon□s.□Thesech□m□calscanre□ucest□ess□boost□ood□andc□eat□□□elin□sofatta□□ment□nd□□□ding.□□□si□ga□s□strengthensou□□□munes□s□e□byexposingusto□varie□yofb□c□□r□□tha□c□□help□uil□imm□□□□y.□/□□□utkiss□ngisnotj□□taro□an□□□□es□ure—ital□o□asscientif□□□en□□□t□□□□en□□kiss,ourb□ains□□lease□c□□ktailof□hemi□alslikeo□yto□□n,□op□min□□a□dser□toni□□knownas□h□"□ovehor□□nes□"The□ec□emi□a□□ca□re□uce□□r□s□,b□os□□ood,an□□□□□□ef□eli□gsofattac□□ent□ndbo□□i□g.Kissin□□lsostrength□□so□ri□m□□□sy□tembyexposi□□□stoava□iet□□□bac□□riath□tca□helpbu□ldimmunity□" />
Butkissingisnotjustarom□n□icges□ur□—italsohasscient□ficbenefits.W□enwekiss,□urbra□nsr□□□a□eaco□kt□ilof□hemi□alslikeox□tocin,do□am□ne,andserotonin,knownasthe"loveho□mones."Thesec□emicalscanreducestress,□oostm□o□,andcr□atefeelingsofat□a□hmentandbon□in□.Kissingals□s□rengt□e□souri□m□nes□stemb□exposingu□toavariet□ofbact□riat□atcanhelpbuildimmu□ity. B□tkis□ingisnotjusta□omanticgesture—italsohasscient□f□c□□nef□ts.W□enwek□ss,ourbrain□re□easeacockta□lo□c□em□calsli□eoxytocin,dopamine,and□e□ot□nin,kno□nast□e"lovehormone□."□hes□che□icalscanreducestress,boostmo□d,an□cr□□tefeelingsof□ttachm□n□andbond□ng.Ki□□inga□sostre□gt□en□ouri□mun□sys□embyex□os□ngustoava□□□tyofba□ter□a□hatcanhelpbu□ldi□munity. Butkiss□ngisnotj□s□a□om□nti□□esture□ital□ohass□i□ntif□cb□n□fits.Whenwek□□□□ourbr□insr□leaseacockt□ilofch□mical□likeoxytocin,dopamine,ands□rot□ni□,known□sthe"loveh□rmon□s□"Thes□chemi□a□scan□educe□tres□,b□ost□oo□,andc□ea□efeel□ng□o□attach□e□tandbonding.□i□singalsostreng□hen□o□ri□m□nesystembyexp□□ingustoava□i□tyof□acteriathatcanhelpbui□dimm□nit□. Butki□singi□notjustarom□nticgesture—itals□hassc□entif□cbenefits.Wh□nwe□iss,ourbrainsrele□seacock□□ilo□chemicalslikeoxy□o□in,dop□□i□e,a□dse□oton□n,known□sthe"lovehorm□□es."Thes□chemicalscanreduces□□e□s,boostmoo□,an□□reatefe□l□□□□□fattach□e□ta□dbondin□.Ki□singalsostrengthensourimm□nesyst□mb□exposingustoavarietyofbacte□iatha□c□nhel□build□mm□n□ty.