Kin□nessisanothe□imp□rt□nttraitofalady.Itisabout□howingc□mpassi□n,empath□,□ndund□rstandi□gto□ards□the□s.Ihave□een□aking□c□nsciou□eff□rttobemorekindi□myinterac□ionswithpeople,□hether□t'sasmile□oast□angeront□□s□□ee□oratho□ghtfulgesturet□wardsaf□iendinneed.Ihavefoundt□atkindnessnot□n□yb□ightensthedayofth□sea□□un□□ebut□lsobri□gsme□sens□offul□illmenta□□j□y□ K□ndn□□□isa□othe□import□□ttrait□fala□y.Itisabout□h□wing□ompassion,□mpa□hy,a□du□derst□ndingtoward□others.Ihavebeenmakingaconsciouseffo□ttobemore□□n□inmy□n□e□acti□nswithpeople,w□eth□□it'sasmi□etoast□ang□ronthestr□etorat□ough□fulgesture□owards□fri□ndin□eed.Ihavefoundth□t□i□dnes□notonly□r□g□□enstheday□fthosea□oundm□butalsobringsmeas□nseoffulf□llme□tandj□y.□>□p>Kin□ness□□another□mpo□tanttr□itof□l□dy.Itisabo□ts□owingcompassion,emp□thy,a□□understand□ngtoward□oth□rs.Ihavebeenmakingaconsciouseffortt□b□mor□□i□dinmyinteract□ons□ithpeople□□h□□herit's□sm□letoastrangeronthestr□etorathoughtfulgestu□e□owa□dsaf□iendinneed.□ha□efoundthatkindn□ssn□tonlyb□ightensthed□yof□hosea□□und□e□utalsobringsmea□□n□eoff□lf□llmentandj□y.<□p> Kindnes□isanotherimportant□raitofalady.Itisaboutshowing□□mpassion□empathy,andun□erst□ndingtoward□other□.Ih□vebeenmakingaconsci□u□e□for□tobem□rekindi□myinte□actionswithpeople,whe□herit'sas□iletoast□angeronthestreet□rathough□□ulgestu□etowardsafriend□nneed.Ihavef□□ndthatkind□ess□□tonlybrighten□□hedayof□hosearoundmebut□□sob□i□gs□easense□ffulfi□lmentandjoy.