Bu□kis□ingisn□□j□s□□romanticge□tur□—□□alsoh□□scie□ti□icben□□i□□.Whenw□ki□s□ourbra□ns□eleaseacockta□lof□h□□□□al□l□keo□y□oc□n□d□p□m□ne,an□□□roto□in,k□□wnasthe□love□o□m□nes."Thes□chem□cals□an□□ducest□es□,boostmo□□,□ndc□eatef□e□i□□so□a□tach□ent□□dbo□d□ng.Kissi□g□ls□□tre□gthensourimmune□ys□□m□□□xp□si□g□sto□var□ety□fb□cteri□t□a□□a□hel□b□□ld□mmuni□y." />
But□i□si□gisnotjustar□manticgest□re—itals□□asscie□tif□cbene□its.Whenweki□s,ourbrainsrelease□cocktail□fchemi□alslikeoxytoci□,dopamine□andserotonin,knownasthe□lov□□ormones.□Thesechemica□□□□nreducestress,b□ostmood,□nd□reatefe□□in□sof□ttac□mentandbonding.Kis□ingalsostrengthensour□mmunesyst□mbye□posi□gus□oa□ari□□yofbac□eria□hat□□nhelpbuildimmunity. Bu□kiss□ngi□notjustaromant□c□□stu□e—itals□ha□□cienti□icbe□e□its.Whenwekiss,ourbrains□ele□sea□□c□□ai□ofchemi□alslik□oxytoci□,do□□mi□e,□nd□er□□o□in,kno□□□s□□□"□ovehorm□nes."Th□se□hem□□□l□□anreduce□tress,b□o□tmood,andcreate□eelingsofa□tachment□ndbond□ng.Kiss□□gals□streng□h□nsourimm□□e□□ste□byexposingu□toava□□et□ofbacteriathatca□helpbu□ld□□munity□□/p>□□>Bu□kis□ingisn□tj□staromanticgestur□—□□alsohasscientificbenefi□□.Whenw□ki□s□ourbra□nsreleaseacocktailofch□m□□alslikeoxy□oc□n□dopam□ne,an□s□roto□in,k□□wnasthe"loveho□m□nes."Thes□chemicalscan□educestres□,boostmoo□,andc□eatef□e□i□□sofa□tach□enta□dbo□ding.Kissi□g□lsostre□gthensourimmunesys□emb□□xp□si□gustoavar□ety□fbacteriathat□a□hel□b□□ld□mmuni□y. Butk□□si□gisnot□ustaromanticgesture—i□□lsohassci□ntificbenefit□.Whe□w□k□ss,ourbr□□nsreleaseacocktailofc□emica□sl□keoxytocin,□op□mine,ands□roto□in,knownasthe□l□□ehor□ones."The□e□hemicalscanreducestress,boo□□mood,andc□eatefeeli□gsof□ttachmentandbo□din□.Kis□in□alsostrengthensourimm□nesystem□yexpos□□gustoavar□etyofba□teriath□□ca□□elp□u□ldi□munity.