全集
Butkiss□□gis□otjust□romanticgestur□—it□ls□ha□sc□entifi□be□efits.Whenwek□ss,ourbrainsrelease□co□□tailofchemicalslikeoxytocin,dopam□ne,andse□otoni□,knownasthe"□ovehormo□es."T□□sechem□cal□canredu□estr□ss,boos□m□od□and□rea□efeeling□o□attachmenta□dbonding.Kissinga□sos□re□g□hens□urim□une□ys□embyexposingu□□□avarie□yof□a□te□ia□hatcanhelpbuildi□munity. □ut□issing□snotjustaroma□ticgesture—it□lsoh□sscientificb□nefi□s.Whenwek□ss,ourbra□nsrel□□□eacocktailofche□ica□s□ikeoxytocin,dopami□e,ands□rotonin,kno□n□□the"□□v□horm□□es."Thes□□hemic□lscanre□uces□ress,boost□□od,andcreat□□e□lingsof□tta□hmentand□onding.Kiss□□g□lsostrengthen□□urimmu□esystemby□x□□sin□ustoavari□t□o□□ac□eriathatca□hel□build□mmunity. B□tkis□ingisnotjust□ro□ant□cgest□re—italsohasscienti□icben□fits.Whenweki□s,ourbra□nsreleas□aco□ktailo□□h□micalsl□□eoxytocin,dopam□ne□and□ero□o□in,□n□wnast□e"love□o□mone□."Thesec□emicalsca□□□ducestr□ss,boostmood,a□dcreatefe□lingsofattach□entandbonding.K□ssingalsostre□gthen□ou□immunes□st□mbye□□osingustoavarietyofb□cteriathatcanhelpbuildimmu□□ty. Butki□singis□otju□ta□o□□nticges□ure—it□lsoha□scientificbenefi□s.Whe□□ekiss□o□rbra□nsr□leas□ac□□kta□lofch□□icalslikeo□ytoci□,dopa□ine,andserot□nin,k□ownasthe"lo□ehor□ones□"□h□sechemic□lscanre□ucestress,boostmood□andcrea□efeelingsofattach□□ntan□bonding.□□ss□n□alsostren□thensourimm□n□□y□tem□□e□posingustoavariet□o□b□□teriathatcan□e□pbuildimmun□ty. Butkissingisnotjustaroman□ic□estu□e—italsohassc□entificbenefits.Wh□nw□kiss,ourbra□nsr□leasea□ocktailof□hemica□slik□oxy□oci□,dopamine□□□d□erotonin,kn□wnasthe"lov□hormones."These□hemicalscanredu□□stres□,boostmood,andcreatefeelingsofattac□mentandbo□□ing.Ki□singalsost□e□g□hensou□immun□systembyexposingustoava□iety□fbacteriath□tcanhelpbuil□imm□□it□. Butki□s□ngisnotjustarom□□ticgesture—□t□lsohasscie□t□□ic□ene□its.Wh□□wek□□s,ourbrainsreleasea□ocktai□ofch□mi□a□sl□□eo□ytoci□,dop□□i□e□andsero□onin□□nownasth□"lo□□□□rmo□e□."T□e□eche□ical□canredu□estres□,boostmo□d,andcreatefeelingso□attac□m□n□an□bonding□□□ss□ngal□ostr□ngthensourimmunesyste□byexposingustoavarietyofba□teriathatcanh□lp□□il□immunit□.<□p>