B□□k□ssingis□otj□s□a□□m□□t□cgest□re—□talso□assc□en□ificb□n□f□ts.Whenwek□□s□□u□bra□□srelease□c□c□ta□□ofche□□□a□slike□□□□o□i□,□□□□mine□an□serotonin□k□o□n□□□he"□o□e□ormones."Thesech□□icals□anr□duc□stress,boo□t□oo□□an□□r□□tef□eling□□fa□tachme□tan□bondin□.Kis□inga□□ost□e□gthen□ourimm□n□s□s□embye□□os□□□u□□o□□□r□etyofba□□□□□ath□t□anhe□pb□ildim□□nit□□□□p□But□issingi□□otjust□roman□□cge□ture—□ta□soh□ssci□ntifi□b□n□f□ts.W□enwe□iss□o□□□rainsr□leaseacocktailof□hemic□lsli□eox□□oci□,□opami□e,andsero□o□in,kno□□a□t□e"lov□hormones.□Thes□c□e□ic□□scanre□ucestress,b□os□mo□□,a□dcr□ate□eel□ng□ofattac□mentand□o□□□ng□□issi□□a□so□t□□□□□hens□u□□mmune□ystemb□ex□os□ng□□toav□ri□□□of□□□□eriatha□canhel□□u□l□im□unit□.B□tkis□ingi□n□tjust□□o□anticge□ture□italsoha□s□i□□t□ficbenefits.W□enwekiss,□urbrain□□ele□seacockta□lof□hemicalslikeoxyt□cin,□□p□□ine,ands□r□t□n□n□k□ownasth□"l□veh□r□o□es."The□ech□mical□canredu□e□tr□□s,□oos□moo□,□n□c□eat□fee□in□so□□ttac□men□□ndb□nd□ng□□issingalsostren□t□ensour□□mune□□st□□b□e□posin□□stoavarie□□of□□c□eriathatcan□□lpbu□□□immu□□ty.□utkis□in□□sn□tj□sta□om□nticgestu□□□ita□□ohas□c□entif□cb□ne□i□□.Whenwekiss□ourbrai□sr□le□se□cock□□ilofc□e□ical□likeo□yto□in□d□□am□□e□andser□t□ni□,know□ast□e"lov□horm□nes□□□□e□ech□micalsca□□edu□es□□ess,bo□stmood□□n□□□eat□fee□ing□ofat□ach□e□tandbo□d□ng.□i□s□ngalso□t□□n□□□ensour□mm□□□□y□temby□xposin□us□oa□arietyofb□□te□i□th□tcanh□lpbui□dim□u□ity□" />
Butkissingisno□justarom□n□icgesture—italso□as□ci□ntif□cbenef□ts.Whe□w□kiss,ourbrain□r□□easeacocktailof□he□icalsl□□eoxytocin,dopami□□,□ndserotonin,k□own□sthe"lovehormo□es."□heseche□i□alsc□nreduces□re□s□boostmood,a□dcreatefe□□i□gsofattach□ent□ndb□nding.Kiss□ngalsostre□g□hensour□mmunesystembyexposi□gu□toavariety□fbacteri□thatc□nh□□pbui□dimmunity. □u□□issingisnotjustaromanticg□sture—italsohas□cien□ifi□b□□efit□.□□enwe□i□s,ourbra□□sreleaseacocktai□of□hemica□slikeoxy□□c□n,□op□m□ne,andserotoni□,k□owna□the□loveho□m□nes.□Thesech□micals□anreduc□stress,□□ostmood,andcrea□efee□ingsofatt□chment□ndbon□i□□.Kissingalsostrengt□□nso□rim□unesystembyexpos□ngus□□□varietyofbac□eriatha□□an□e□p□□ildimmu□ity. Butkissingi□□otjust□romant□cge□ture—□ta□soh□sscientifi□b□n□f□ts.Whenwe□iss□o□□brainsr□leaseacocktailofchemic□lsli□eox□□ocin,□opami□e,andserotonin,kno□na□the"lov□hormones."Thes□che□icalscanre□ucestress,b□os□mood,a□dcr□atefeelingsofattachmentand□o□□□ng□□issi□□also□tr□n□thensou□immune□ystemb□ex□osingustoavari□tyof□□cteriatha□canhelp□uil□im□unity.□><□>B□tkissingisn□tjust□□omanticge□ture—italsoha□sci□□tificbenefits.W□enwekiss,ourbrainsreleaseacocktailofchemicalslikeoxytocin,□□p□mine,ands□rotonin,k□ownasthe"l□veh□r□o□es."The□echemicalscanredu□estress,□oos□moo□,□n□createfee□ingso□□ttachmen□andb□nd□ng□□issingalsostrengthensourimmunesystembyexposin□ustoavarietyofbac□eriathatcan□□lpbu□ldimmun□ty. Butkis□in□□sn□tj□staromanticgesture—italsohas□c□entif□cbene□its.Whenwekiss,ourbrainsr□le□seacock□□ilofc□e□icalslikeo□yto□in,d□□ami□e,andser□t□ni□,know□ast□e"lovehormones□"T□e□ech□micalsca□□educestress,bo□stmood□□ndc□eatefee□ing□ofat□achmentandbonding.□issingalsostr□ngthensour□mm□n□□y□tembyexposingus□oa□arietyofba□teri□th□tcanh□lpbuildimmunity□